Foods to Eat to Enhance Oral Health
We already know that reaching for a candy bar with caramel and a cookie inside isn’t the best choice for our health, let alone our teeth. The carbs and sticky sweets have little nutritional value, plus, they adhere to teeth and can promote tooth decay. Instead, let’s focus on what we can eat to enhance […]
Ensuring an Effective Dental Hygiene Routine
We all know the drill – brush twice a day, floss regularly, and use mouthwash. However, there are so many more details that go into your daily oral health routine. Like, do you know when the best time to brush your teeth is? What about how soon you should use mouthwash? All of these are […]
10 New Year’s Dental Resolutions
“Smile and the world smiles with you.” ― Stanley Gordon West A smile is one of the first things people notice about you. Smiles can be infectious and improve someone’s day. Smiling can release neuropeptides that decrease your stress levels. And smiling can even lengthen your life span. A lovely smile can make us appear […]